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Alternative Fitness

Address
Wollongong Harbour, North Wollongong, New South Wales, Australia
Opening Hours
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An innovative exercise program bringing the Australia's first cross-training classes on water! SUP-Fit takes Stand Up Paddle Boarding to the next level by bringing fitness and yoga together on the water. SUP-fit combines the four C's of quality training: Core, Cross-training, Cardio, Conditioning. SUP-Fit can provide all over holistic health benefits. It's a great way to increase your core stability, upper and lower body strength, flexibility and it can also help with functional aspects such as balance and co-ordination. Not only does SUP-Fit offer massive fitness benefits it is also a great way to de-stress while getting a healthy dose of vitamin D. SUP-Fit offers a work out from head to toe.
Special Features
Disabled access available, contact operator for details., International, Sports

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[email protected]
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0432 388 879
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www.alternativefitness.com.au

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